Fitness Goals


This year i am taking part in both the Leeds and York 10k run for all series and will be raising money for Macmillan Cancer Support and British Lung Foundation. In the previous 2 years i have run the Leeds 10k with times of 1hr16m55s in 2014 and 1hr15m58s just last year.

Although i am a sufferer of asthma I have always enjoyed taking part in sporting events whether it was 5 a side football whilst at university or running events 5k or 10k for charities while raising money for good causes nearing the amount of £1000 overall.

Often people have wandered with my asthma how i manage the longer distances and in my case its the matter of keeping it steady and pacing myself, of course each time i want a personal best but for me at end of day its finishing thats the biggest achievement. Below are my times from each run in bold.

Sense 5K: June 2008 (45 Mins 22secs)
Sense 5K: June 2009 (30 Mins 35 Secs)
Sport Relief 6 Mile: March 2012 (1hr 3Mins)
Leeds 10k 2014: July 2014 (1hr 16m 55s)
Big Fun Run 5k: August 2014 (31Mins 54s)
Subway 5k: June 2015 (29 Mins 56s)
Leeds 10k 2015: July 2015 (1hr 15m 58s)
Leeds 10k 2016: July 2016??
York 10k 2016: August 2016??


2 thoughts on “Fitness Goals

  1. Well done on the running times, must be tough suffering with asthma and still beating your times, good luck with the leeds and york 10k runs this year and i hope you achieve bigger goals


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