Sunday (August 4) I took part in one of my favourite 10k races in one of my favourite Yorkshire cities, York.
Started the day with the usual 2 slices of toast and a cup of Yorkshire tea, sat in the garden while the dog generally stood at gate sniffing the air.
I got myself ready and made my way to Leeds station for the train as the one later on from crossgates arrived too close to start, of course it was delayed. Once in York i just followed the crowd for a steady walk to the event village.
After waiting for a decade in the queue for the toilets, i went to find my new running buddy Siobhan, we had a chat and made our way to the starting point for our time target, in the middle of the 1:05 and 1:10 pacers, both from STAC.
Once we got the…
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